{"id":1265,"date":"2024-04-25T09:55:17","date_gmt":"2024-04-25T09:55:17","guid":{"rendered":"http:\/\/localhost\/bpscoretextbooks\/?post_type=content&#038;p=1265"},"modified":"2024-04-25T09:55:19","modified_gmt":"2024-04-25T09:55:19","slug":"chapter-7-further-reading","status":"publish","type":"content","link":"https:\/\/routledgelearning.com\/bpscoretextbooks\/9780367552299-chapter-7-further-reading\/","title":{"rendered":"Chapter 7 &#8211; Further Reading"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This \u2018digital detox\u2019 workbook provides a hands-on guide for de-stressing, cultivating mindfulness, improving mood and health, and finding balance in your daily life:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bowles, M. &amp; Williams Rikard, E. (2019). Life Unplugged: A Digital Detox Workbook. New York:\u00a0 Rock Point.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This book examines the effects the Internet is having on our brains, including how smartphones and social media are influencing our thoughts and emotions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Carr, N. (2010).\u00a0<em>The shallows: How the internet is changing the way we think, read and remember<\/em>. Atlantic Books Ltd.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This book puts forth the argument that our brains aren\u2019t naturally good at media multitasking and examines how we can learn to live with technology in a balanced way. It includes dual points of view from a psychologist and a neuroscientist and provides scientific foundations and real-world examples of people addressing their own distracted minds:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gazzaley, A., and Rosen, L. D. (2016).\u00a0<em>The distracted mind: Ancient brains in a high-tech world<\/em>. Mit Press.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This paper by Wood and Mu\u00f1oz examines the effect of a \u2018digital detox\u2019 on student learning:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wood, N. T., &amp; Mu\u00f1oz, C. (2021). Unplugged: Digital detox enhances student learning.\u00a0<em>Marketing Education Review<\/em>,\u00a0<em>31<\/em>(1), 14-25. <a href=\"https:\/\/doi.org\/10.1080\/10528008.2020.1836973\">https:\/\/doi.org\/10.1080\/10528008.2020.1836973<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This \u2018digital detox\u2019 workbook provides a hands-on guide for de-stressing, cultivating mindfulness, improving mood and health, and finding balance in your daily life: This book examines the effects the Internet is having on our brains, including how smartphones and social media are influencing our thoughts and emotions: This book puts forth the argument that our [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":338,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[],"content-type":[38],"parent-book":[40],"resource-type":[7],"class_list":["post-1265","content","type-content","status-publish","format-standard","hentry","content-type-content","parent-book-40","resource-type-further-reading"],"acf":{"linked_book":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content\/1265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content"}],"about":[{"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/types\/content"}],"up":[{"embeddable":true,"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content\/338"}],"wp:attachment":[{"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/media?parent=1265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/categories?post=1265"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/content-type?post=1265"},{"taxonomy":"parent-book","embeddable":true,"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/parent-book?post=1265"},{"taxonomy":"resource-type","embeddable":true,"href":"https:\/\/routledgelearning.com\/bpscoretextbooks\/wp-json\/wp\/v2\/resource-type?post=1265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}